River Nile Adventures and tours in Jinja Uganda

River Nile – the world’s longest river and one of Africa’s Seven Natural Wonders, has its major source at the edge of Lake Victoria in Jinja town, eastern Uganda. As the mighty Nile flows across the lush green countryside it creates along a series of spectacular rapids and waterfalls, beautiful sights and attracts a lot of wildlife. As a result, the River Nile has invited an array of tourism activities and thrilling adventures which have transformed Jinja, once Uganda’s main industrial hub, into East Africa’s adventure capital.

Sections along the Nile have been isolated and set up for a number of adventure experiences and tourism activities. Below are some of the popular activities available:

Top things/adventures to do on the River Nile in Jinja

Source of the Nile Adventure

source-of-the-nile-jinja-ugandaTake a boat ride to the spot where the Nile actually starts. Bubbles can be seen at this spot indicating a flow from underground, which is then joined by water flowing from Lake Victoria. According to ancient explorer, John Speke, this spot contributes up to 30% of the Nile waters which is believed to be the highest contribution of all the water sources of River Nile. Other water is contributed by numerous lakes and rivers. Next to the source is a tiny island that accommodates some wildlife including Monitor Lizards and water birds such as Cormorants, Kingfishers and Egrets. There are some craft shops at the tiny island where you may buy some souvenirs.

White Water Rafting

white-water-rafting-ugandaRiver Nile offers one of the best white water rafting experience in the world! There are several rapids, ranging from level 3 to 5. The section of the Nile in Jinja used for rafting is called Itanda Falls, which has 9 rapids, 4 of which are grade 5, and the rafting distance is over 20km. It takes a full day to raft Itanda, with a lunch break in between. Half day rafting is also available but not as satisfying. Great views of the lush green scenery and beautiful wildlife make the experience even more worthwhile. Expert rafting guides are available to guarantee safety. First timers can also enjoy this adrenaline pounding experience!


Other than rafting Itanda, one can also kayak through the raging rapids and enjoy the magnificent beauty along the Nile.

Bungee jumping

This is the epitome of adrenaline adventure! You get to jump from a platform 44 meters high and take a plunge into the Nile. This is not for the faint-hearted but the dare devils. The jumping platform extends over the Nile and offers great views across the river, the source, as well as the beautiful countryside. This actually is one of the best bungee jumping spots in the world.

Quad Biking

The quad bikes are a great way of exploring the Nile and the countryside along the River. Proper trails are available leading through the local communities to the Nile.

Horseback Riding

One can also explore the beauty of the Nile on a horse, riding through the lush countryside, local communities and to the banks of the Nile.


There is no better way to spend your evening than on a sundowner along River Nile to Lake Victoria. Sip on a cocktail as you enjoy the magnificent views of the Nile and the lush countryside.

Our tours to Jinja

1 day Jinja tour with visit to Sezibwa Falls and Mabira forest

2 days Jinja tour and Sipi fall hike

3 days Ultimate outdoor adventures tour to eastern Uganda

5 days adventures tour through eastern and safari in Murchison Falls National Park

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